Holistic therapy for HSP’s, empaths, creatives, and those who seek a deeper understanding of themselves.
Therapeutic framework
I offer an integrative approach to therapy, incorporating mindfulness, coming home to the body, and faith in the intrinsic healing power of each individual. Together we will use therapeutic techniques to help you cope, to better understand the beauty inside yourself, and restore confidence and strength even when you might be feeling anxious, depressed, or hopeless.